You may feel that you need counselling, because...

• You have experienced events in the past which have left you with feelings that prevent you living life in the way you truly want to
• Life is a struggle and you do not know why, but you want help to find out
• Perhaps at this moment in time you are experiencing something which is problematic and difficult to handle
• You are struggling with your feelings or emotions; however, you do not wish to burden family or friends, but you know you need to talk to someone
• Maybe you have difficulties with a relationship, an issue at work, a bereavement or a specific concern which is causing you distress
• You are feeing anxious or out of control
• You feel depressed
• Life just feels pointless and you do not know where to turn to

 

Counselling with me will offer you the time and space to explore what is going on in your life. It can help you gain some understanding; assist you in processing your thoughts & feelings which in turn may enable you to manage your emotions and move on to a more positive place in your life.